Describe one habit that brings you joy.
It is 0628 here on A Sunday morning, I am having a coffee and about to go to the gym for a workout with some gym friends. Sometimes I think, “am I mad?” But I really love it and if I can’t do my exercise, I feel like something is missing and I feel sad about it (as strange as that sounds). I know I will feel good for the rest of the day!!!
WrookieSchU 
Hope you get blessed with those amazing hormones….
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Haha it got me through the day 😅 many thanks!
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walking every day, walking, walking
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That’s fantastic! I LOVE walking too.
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Working on what i.passionate
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It’s 5:32 in the morning here and after catching up on my emails, I’ll spend time writing in my journal. That’s what makes me happy.
Hope you had a great workout!
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Sounds good too! Had a great workout thanks, nice way to start the day.
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At 06:28 on a Sunday morning, I’ll be fast asleep. I’d only get up to ride at that time if we were “enjoying” a heatwave.
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I think that is more acceptable Sheree!
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I always feel better after a workout. I find this post encouraging as I tend to let it slide…
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Amazing to hear! I’m just back and I didn’t die. Definitely feel more alive.
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Yeah gym for the win 👌
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Yeesssss thanks Noor! Have a great day 🤗
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Hope you enjoy your trip to the gym.
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Thanks Jean!
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