What could you do more of?
After tossing and turning all night with the heat and things on my mind (nothing too serious) I checked my watch this morning with hopeful optimism that maybe I had a good enough sleep to get me through the day…but to my dismay it was only a measly 3 hours 45 minutes. I know this isn’t the worst, there are many new mothers and fathers who have much less sleep, however, for me, I normally need at least 6 hours to function. Let’s see how today goes.
Happy Monday everyone! 🤗
WrookieSchU 
Live happily daily!
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Absolutely 👍🏻
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Husband had a tooth out yesterday, so had a bit of a restless one. He’s an 8 hours person, but I cope well on 6. Have a good weekend- it’s half gone already, over there?
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Oh poor thing. Hopefully not too much pain for him. Yes it’s Saturday afternoon here in Sydney. Just finished work but off this evening and tomorrow thankfully. Enjoy your weekend too!!!
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It sounds like you had a rough night! It’s tough when you can’t get the rest you need, especially when you’re used to a solid amount of sleep. Even a few extra hours can make a big difference in how we feel throughout the day. I admire your optimistic outlook despite the sleep struggle! Just take it one step at a time, and don’t hesitate to give yourself a break if you need it. Hopefully, tonight will be more restful for you! You’ve got this! 🌟
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Aww thanks so much!!! Sleep is so underrated, our health depends on it 🤗
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I hope your day went well.
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I survived Dan thanks, that’s the main thing. Roll on the weekend 🙌🏼
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Roll on. Is yours a normal weekend or does it float around?
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Good to read Wayne!
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Ah thank you!
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I haven’t been sleeping well as of late, for a variety of reasons. I need a good seven hours and I am only managing five. Hopefully your work day went okay, despite the lack of sleep!
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Oh no that’s hard to cope with on a longer term basis. Hopefully you can get back to a healthier sleeping pattern. I was surprisingly ok thank goodness.
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Glad you were okay. Hopefully I will get back on track with sleeping soon.
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Fingers crossed 🤞🏼
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Sleep too.
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Yessssss!
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I need at least 8 hours
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Oh 8 would be the dream. On a positive note, I have survived the working day and heading home now 🤗
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Good to read Wayne
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Thanks Sheree!!
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I wish you well. I had a horrid night last night due to my sinuses keeping me up despite the antihistamines. I fell asleep near day light and got up at 10 which is late for me.
I Have always had trouble sleeping, I am one of those people my mind races,so I find if I turn on a audiobook or some soothing music it fills my mind and I eventually go to sleep.
If I sleep just one hour I am up anther full day, use to go to work likethat… not fun,
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Oh my goodness I could not cope with that. It is funny the things that pop into our heads, very unnecessary at times haha. Hoping your sinuses improve!!
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Hope it went OK.
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Thanks Jean, my day is just starting.
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