Do you trust your instincts?

I have learned that my instinct usually shows up before the logic does, a quick sense of yes or no that I can’t always explain straight away. Over time, I have realised I am a pretty good judge of character (in my opinion). When I meet someone and something just feels “off,” I feel that I am often right. It isn’t drama or paranoia; it’s pattern-spotting. My brain notices things before I have had time to put words to them.

That’s why I trust my instinct. It’s not loud or panicky, it’s a quiet nudge that says pay attention. When I ignore it, I usually regret it. When I follow it, I avoid situations or people that don’t sit well with me.

So yes, I do trust my instinct because, at the end of the day, it’s really just me trusting myself and I want to avoid people or situations that could potentially cause stress for whatever the reason.