I wrote a post last week about loving fitness and the gym and yesterday I had the opportunity to compete in the above challenge at a nearby running track. Thankfully I had a partner from the gym with me to share the labours (not the running) and we managed to complete the challenge in fifty minutes; 12 X 400 m runs and 12 X labours.

In addition, I have to say, it was really great to see so many people loving the fitness challenge, different ages, shapes and sizes – there’s a real shift happening and it’s not just about looking good. It’s about mental clarity, resilience, community, and taking ownership of your health. What was once niche or even seen as strange and obsessive is now becoming the norm and it’s really inspiring.

Absolutely buzzing to have finished my first real fitness challenge, now bring on the next one, Hyrox in July!!! 💪🏼